WELCOME 'n SELAMAT DATANG !!!
hai...hai semuanya!!!
'met datang di blog gw, ada banyak hal disini mulai dari tentang gw ampe ke hal yang gw sukai. Yaaah, mungkin bisa berguna buat loe semua..enjoy aj yah!!! jangan lupa tinggalin jejak loe ya,di Voice Box yang ada di bawah.....just leave u'r messages @ Voice Box,ok?! Thank U ^^
Casual-fare Restaurant Choices
Healthy choices- Side salad with low-fat dressing or a side of steamed veggies
- Turkey, roast beef, or grilled chicken sandwich
- Baked or grilled fish
- Chicken or turkey wraps w/out mayo or cheese
| Unhealthy choices- Salads with fried onions, cheeses, meats and high-fat dressings
- Mayo-heavy tuna or chicken salad sandwich
- Battered or deep-fried fish
- Extra-large burgers loaded with cheese and sauces
(source:www.helpguide.org)
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